Bibliografia sulla Mindful Eating aggiornata a Marzo 2017
Mindful Eating research articles, books chapters, dissertations
Updated by TCME Board member Cecilia Clementi March 2017
- Adams, C., et al. “Unique relationships between facets of mindfulness and eating pathology among female smokers.” Eating behaviors, 13.4: 390-393. doi: 10.1016/j.eatbeh.2012.05.009
- Albers, S. “Using mindful eating to treat food restriction: A case study.” Eat Disord.,vol. 19, no. 1, 2011, pp. 97-107, doi:10.1080/10640266.2011.533609.
- Albers, S., Thewissen, H., Raes R. “Dealing with problematic eating food cravings,dichotomous thinking and body image concern.” Appetite, vol. 58, pp. 847–851. doi:10.1016/j.appet.2012.01.009.
- Albers, S. “Teaching clients mindful eating skills.” The Wiley Blackwell Handbook of Mindfulness, Le, Amanda, Editor; Ngnoumen, Christelle T., Editor; Langer, Ellen J., Editor, vol. 1, vol. 2, Wiley-Blackwell, 2014, pp. xxxi, 1175; pp. 934-947.
- Alberts, H., et. al. “Dealing with problematic eating behavior: The effects of a mindfulness-based intervention on eating behavior, food cravings, dichotomous thinking and body image concern.” Appetite, vol. 58, no.3, 2012, pp. 847-851. doi.org/10.1016/j.appet.2012.01.009.
- Alberts, H., et al. “Coping with food cravings: Investigating the potential of a mindfulness-based intervention.”Appetite, vol. 55, no. 1, 2010, pp. 160-163. doi.org/10.1016/j.appet.2010.05.044.
- Ameli, R. “Mindful Eating: 25 Lessons in Mindfulness: Now Time for Healthy Living” American Psychological Association, 2014, pp.;107-115; xiii, 306.
- Andersen, A. “Stories I tell my patients: Where are you when you are eating?”Eating Disorders, vol. 15, 2007, pp. 279–280.
- Anderson L., et. al. “Contributions of mindful eating, intuitive eating, and restraint to BMI, disordered eating, and meal consumption in college students.” Eat WeightDisord. 2015 Aug 5. PubMed PMID: 26243300.
- Anglin J. “Assessing the effectiveness of intuitive eating for weight loss – pilot study.” Nutritional Health, vol. 21, no. 2, 2012, pp:107-115. doi:10.1177/0260106012459994.
- Apolzan, J., et. al. “Examination of the reliability and validity of the Mindful Eating Questionnaire in pregnant women.” Appetite,2016, pp. 142-151. doi: 10.1016/j.appet.2016.02.025.
- Arch, J., et. al. “Enjoying food without caloric cost: The impact of brief mindfulness on laboratory eating outcomes.” Behav Res Ther., vol. 79, 2016, pp. 23-34. doi:10.1016/j.brat.2016.02.002.
- Atkinson, M., Wade, T. “Mindfulness-based prevention for eating disorders: A school-based cluster randomized controlled study.” Int J Eat Disord., vol. 48, no. 7, 2016, pp. 1024-1037. doi: 10.1002/eat.22416.
- Atkinson M., Wade, T. “Does mindfulness have potential in eating disorders prevention? A preliminary controlled trial with young adult women.” Early Interv Psychiatry, 2014, doi: 10.1111/eip.12160.
- Altman, Don. Meal by Meal: 365 Daily Meditations for Finding Balance Through Mindful Eating. New World Library, 2009.
- Baer, R., Fischer, S., Huss, D. “Mindfulness-based cognitive therapy applied to binge eating: A case study.” Cognitive and Behavioral Practice vol. 12, no. 3, 2005, pp. 351-358. doi.org/10.1016/S1077-7229 05 80057-4.
- Baer R., Fisher S., Huss D. “Mindfulness and Acceptance in the Treatment of Disordered Eating.” Journal of Rational-Emotive and Cognitive-Behavior Therapy, vol. 23, no. 4, 2005, pp. 281–300.
- Ballen, K. “Mindful Eating: An interview with Dr. David Engstrom, Bariatric Nursing and Surgical Patient Care.” vol. 2, no. 4, 2007, pp. 237-243. http://dx.doi.org/10.1089/bar.2007.9955.
- Bahl S., et. al. “Mindfulness: A Long-Term Solution for Mindless Eating by College Students.” Journal of Public Policy & Marketing, vol. 32, no. 2, 2013, pp. 173-184.http://static.ow.ly/docs/jppm%20mindfulness%20final_PNl.pdf.
- Barret, B., et. al. “Mindful Climate Action: Health and Environmental Co-Benefits from Mindfulness-Based Behavioral Training.” Sustainability, vol. 10, 2016, pii:1040. doi: 10.3390/su8101040.
- Beshara, M. “Does Mindfulness Matter? Everyday Mindfulness, Mindful Eating and Self-Reported Serving Size of Energy-dense Foods Among a Sample of South Australian Adults.” Appetite, vol. 67, 2013, pp. 25-29. doi: 10.1016/j.appet.2013.03.012.
- Boucher S. “Teaching Intuitive Eating and Acceptance and Commitment Therapy Skills Via a Web-Based Intervention: A Pilot Single-Arm Intervention Study.” JMIR Res Protoc, vol. 5, no. 4, 2016.
- Braun, T. “Self-Compassion and Mindfulness Differentially Predict Eating Behaviors Among Emerging Adults.” Master Thesis, 2015, p. 792, http://digitalcommons.uconn.edu/gs_theses/792.
- Butryn, Meghan L., et al. “Mindfulness and its relationship with eating disorders symptomatology in women receiving residential treatment.” Eating behaviors, 2012, Abstract: doi.org/10.1016/j.eatbeh.2012.10.005.
- Braun, T. “Psychological well-being, health behaviors, and weight loss among participants in a residential, Kripalu yoga-based weight loss program.” Int J Yoga Therapy, 2007, vol. 22, p. 9-22.
- Brewer J. “Craving to quit: psychological models and neurobiological mechanisms of mindfulness training as treatment for addictions.” Psychol Addict Behav., vol. 27, no. 2, 2012, pp. 366-379. doi: 10.1037/a0028490.
- Brockmeyer, T. Friederich, H. “Anxiety-increasing effects of mindful eating exercises may be of benefit.” Int J Eat Disord, 2013, vol. 46, no. 8, pp. 875-876. doi: 10.1002/eat.22182.
- Bush, H. “Eat for life: a work site feasibility study of a novel mindfulness-based intuitive eating intervention.” American Journal of Health Promotion, vol. 28, no. 6, 2014, pp. 380-388. doi: 10.4278/ajhp.120404-QUAN-186.
- Butryn, M. L., et al. “Mindfulness and its relationship with eating disorders symptomatology in women receiving residential treatment.” Eating behaviors, 2005, Abstract: doi.org/10.1016/j.eatbeh.2012.10.005.
- Cain, A. S. “Two brief treatments based on dialectical behavior therapy for binge eating across diagnoses and diagnostic thresholds: Results from a preliminary randomized dismantling study.” Dissertation Abstracts International: Section B: The Sciences and Engineering, vol 72, no. 8-B, 2012, 4979.
- Caldwell, K. “Mindfulness-based approaches to obesity and weight loss maintenance.” Journal of Mental Health Counseling, vol. 34, no. 3, 2012, p. 269.http://www.biomedsearch.com/article/Mindfulness-based-approaches-to-obesity/297915511.html
- Carson, R. E. “Applying Mindfulness Techniques to Eating Disorders: A Neurobiologic Perspective.” Symposium 2012-Journey through the Looking Glass: Complex Issues/Creative Solutions. iaedp, 2012. https://iaedp.confex.com/iaedp/2012/webprogram/Session1969.html.
- Carmody, J. “Mindfulness, spirituality, and health-related symptoms.” Journal of Psychosomatic Research, vol. 64, no.4, 2008, pp. 393-403. doi.org/10.1016/ j.jpsychores.2007.06.015.
- Cavanagh, K. “The Effect of Portion Size on Food Intake is Robust to Brief Education and Mindfulness Exercises.” J Health Psychol, vol. 19, no. 6, 2014, pp. 730-739. doi: 10.1177/1359105313478645.
- Chacko S.A. “A mindfulness-based intervention to control weight after bariatric surgery: Preliminary results from a randomized controlled pilot trial.” Complement Ther Med. vol. 28, 2016, pp. 13-21. doi: 10.1016/j.ctim.2016.07.001.
- Chen, E., et. al. “Dialectical behavior therapy for clients with binge-eating disorder or bulimia nervosa and borderline personality disorder.” International Journal of Eating Disorders, vol. 41, 2008, pp. 505–512. doi:10. 1002/eat.20522.
Chung S., et. al. “Weight loss with mindful eating in African-American women
following treatment for breast cancer: a longitudinal study.” Support CareCancer,
2015. PubMed PMID: 26463645.
Clementi, C. “The relationship between eating behavior and psychological distress
among overweight and obese people: is there a role for mindfulness?” PhD
Dissertation Thesis, 2015, doi 10.6092/unibo/amsdottorato/6868.
Clementi C., et. al. “An abbreviated versionof the Mindful Eating Questionnaire
MEQ .” Journal of Nutrition Education and Behavior, 2017, doi: 10.10167J.JNEB.
2017.01.016.
Clifford, D., et. al. “Impact of Non-Diet Approaches on Attitudes, Behaviors, and
Health Outcomes: A Systematic Review.” Journal of Nutrition, Education and
Behavior, vol. 47, no. 2, 2015, pp. 143-155.
Compare, A., et. al. “Mindfulness trait, eating behaviors and body uneasiness: a
case-control study of binge eating disorder.” Eat Weight Disord. vol. 17, no. 4,
2012, pp. 244-251. doi: 10.3275/8652.
Cook-Cottone, C. “Embodied self-regulation and mindful self-care in the prevention
of eating disorders.” Eat Disord. 11:1-8., 2015, doi:
10.1080/10640266.2015.1118954.
Cook-Cottone, C. “Incorporating positive body image into the treatment of eating
disorders: A model for attunement and mindful self-care.” Body Image, vol. 14,
2015, pp. 158-167. doi: 10.1016/j.bodyim.2015.03.004.
Corsica, J., et. al. “Development of a novel mindfulness and cognitive behavioral
intervention for stress-eating: A comparative pilot study.” Eating Behaviors. vol. 21,
no. 15, 2014, pp. 694-699. doi: 10.1016/j.eatbeh.201.
Cousins, N., et al. “A systematic review of interventions for eating and drinking
problems following treatment for head and neck cancer suggests a need to look
beyond swallowing and trismus.” Oral oncology, 2013, Abstract: http://dx.doi.org/
10.1016/j.oraloncology.2012.12.002.
Courbasson, C., et. al. “Mindfulness action-based cognitive behavioral therapy for
concurrent binge eating disorder and substance use disorders.”Eating Disorders,
vol. 19, 2011, pp. 17–33. doi:10.1080/10640266.2011.533603.
Cox, M.,Wilkins, C. “The young and the hungry.” Teaching Mindfulness Skills to
Kids and Teens, Guilford Press, New York, New York, 2015, pp. 235-255; xviii, 438.
Cowdrey, F, Park. R. “The role of experiential avoidance, rumination and
mindfulness in eating disorders.” Eating Behaviors, vol., 13, no. 2, 2012, pp.
100-105. doi.org/10.1016/j.eatbeh.2012.01.001.
Craighead L., Allen H. “Appetite awareness training: A cognitive behavioral
intervention for binge eating.” Cognitive and Behavioral Practice, vol. 2, no. 2, 1996,
pp. 249–270.
Page 4 of 23
Mindful Eating References, Updated March 2017
Cummings, S, Furtato, M. “Nutritional Care of the Bariatric Surgery Patient.”
Psychosocial Assessment and Treatment of Bariatric Surgery Patients, Mitchell,
James E. E., & Martina de Zwaan, eds., 2012, CRC Press.
Dalen, J. “Conceptual Framework for the Expansion of Behavioral Interventions for
Youth Obesity: A Family-Based Mindful Eating Approach.” Child Obes, vol. 11, no.
5, 2015, pp. 577-584. doi: 10.1089/chi.2014.0150.
Dalen, J., et. al. “Pilot Study: Mindful Eating and Living MEAL: weight, eating
behavior, and psychological outcomes associated with a mindfulness-based
intervention for people with obesity. “Complementary Therapies in Medicine,” vol.
18, no. 6, 2010, pp. 260-264. doi: 10.1016/j.ctim.2010.09.008.
Daly P, et. al., “A mindful eating intervention: A theory-guided randomized anti-
obesity feasibility study with adolescent Latino females.” Complement Ther Med.,
vol. 28, 2016, pp. 22-28. doi: 10.1016/j.ctim.2016.07.006.
Daubenmier, J., et. al. “A new biomarker of hedonic eating? A preliminary
investigation of cortisol and nausea responses to acute opioid blockade.” Appetite,
vol. 74, 2014, pp. 92-100. doi: 10.1016/j.ap.
Daubenmier, J., et al. “Changes in stress, eating, and metabolic factors are related
to changes in telomerase activity in a randomized mindfulness intervention pilot
study.” Psychoneuroendocrinology, vol. 37, no. 7, 2012, pp. 917-928.http://
www.ncbi.nlm.nih.gov/pmc/articles/PMC3384690/.
Daubenmier J., et. al. “Mindfulness intervention for stress eating to reduce cortisol
and abdominal fat among overweight and obese women: an exploratory
randomized controlled study.” Journal of Obesity, 2011. doi: 10.1155/2011/651936.
Daundasekara S., et. al. “Validation of the intuitive Eating Scale for pregnant
women., Appetite, vol. 1, no. 112, 2017, pp. 201-209. doi: 10.1016/j.appet.
2017.02.001.
Davis, K. “Effect of mindfulness meditation and home-based resistance exercise on
weight loss, weight loss behaviors, and psychosocial correlates in overweight
adults.” Dissertation Abstracts International Section A: Humanities and Social
Sciences, vol. 69, no. 11-A , 2009. pp. 4277.
DeSole, L. “Special Issue: Eating Disorders and Mindfulness.” Eating Disorders,
vol. 19, no. 1, 2010, pp. 1-5. http://www.tandfonline.com/doi/abs/
10.1080/10640266.2011.547136?journalCode=uedi20#.UdXbPhprbIU.
Dwiggins, J. “Testing the effects of a mindful-eating intervention delivered with
health coaching techniques: A pilot study.” M.S. thesis, University of Rhode Island,
2012, http://search.proquest.com/docview/920282350.
Egan H, Mantzios M. “Mindfulness and mindful eating: reflections on how
individuals with cystic fibrosis may benefit.” Eat Weight Disord. vol. 21, no. 3, 2016,
pp. 511-512. doi: 10.1007/s40519-016-0255-y.
Page 5 of 23
Mindful Eating References, Updated March 2017
Elliott, C. D. “Entertaining Eats: Children’s “Fun Food” and the Transformation of
the Domestic Foodscape.” Material Culture Review/Revue de la culture matérielle
70, 2009, http://journals.hil.unb.ca/index.php/MCR/article/view/18162/19553.
Engstrom, D. “Eating mindfully and cultivating satisfaction: modifying eating
patterns in a bariatric surgery patient.” Bariatric Nursing and Surgical Patient Care
vol. 2, no. 4, 2007, pp. 245-250. doi/abs/10.1089/bar.2007.9954.
Epel, E., et. al. “Stress and reward neural networks, eating, and obesity.” Chapter to
appear in Handbook or Food and Addictions, 2007.
Fasano-Ramos, M. “Mindful meals: a holistic approach to eating.” Beginnings,
2004, PubMed PMID: 14752940.
Ferreira C, Pinto-Gouveia J, Duarte C. “Self-compassion in the face of shame and
body image dissatisfaction: implications for eatingdisorders.” Eat Behav., vol. 14,
no. 2, 2013, pp. 207–210.
Fletcher, L. “Mindfulness and Acceptance-Based Intervention for Increasing
Physical Activity and Reducing Obesity Doctoral dissertation, University of Nevada,
2011.
Forman, E. M., Butryn, M. L. “A new look at the science of weight control: how
acceptance and commitment strategies can address the challenge of self-
regulation.” Appetite, vol. 84, 2015, pp.171-80. doi: 10.1016/j.appet.2014.10.004.
Epub 2014 Oct 16.
Forman E., et. al. “Mindful decision making and inhibitory control training as
complementary means to decrease snack consumption.” Appetite, vol. 1, no.103,
2016, pp. 176-183. doi: 10.1016/j.appet.2016.04.014.
Forman, E., et. al. “Acceptance-based behavioral treatment for weight control: a
review and future directions. Current Opinion in Psychology, vol. 2, 2015, pp. 87-90.
Forman E., et. al. “The mind your health project: a randomized controlled trial of an
innovative behavioral treatment for obesity.” Obesity, vol. 21, 2013, pp. 1119-1126.
Forman E., et. al. “Comparison of acceptance-based and standard cognitive- based
coping strategies for craving sweets in overweight and obese women.” Eat Behav,
vol. 14, 2013, pp. 64-68.
Forman, E., et. al. “An open trial of an acceptance-based behavioral intervention for
weight loss.” Cognitive and Behavioral Practice, vol. 16, no. 2, 2009, pp. 223-235.
doi: 10.1016/j.cbpra.2008.09.005.
Framson, C., et al. “Development and validation of the Mindful Eating
Questionnaire.” Journal of the American Dietetic Association, vol.109, no. 8, 2009,
pp. 1439-1444. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2734460/.
Page 6 of 23
Mindful Eating References, Updated March 2017
Frisvold M. “The ‘Midlife Study’: Mindfulness as an Intervention to Change Health
Behaviors in Midlife Women.” Doctoral dissertation, 2009, Minneapolis:University of
Minnesota.
Fung, T., et. al. “An Expanded Model for Mindful Eating for Health Promotion and
Sustainability: Issues and Challenges for Dietetics Practice.” J Acad Nutr Diet. vol.
116 7, 2016, pp. 1081-1086. doi: 10.1016/j.jand.2016.03.013.
Gale, C., et. al. “An evaluation of the impact of introducing compassion focused
therapy to a standard treatment program for people with eating disorders.” Clin
Psychol Psychother., vol. 21, no. 1, 2014 , pp. 1-12. doi: 10.1002/cpp.1806.
Gerweck, C., Celentano, J. “The Real Weighty Issue: Losing Is Just the Beginning.”
American Journal of Lifestyle Medicine, vol. 4, no. 2, 2010, pp. 121-123. http://dx.
10.1177/1559827609357310.
Gilbert, D., Waltz, J. “Mindfulness and health behaviors.” Mindfulness, vol. 1, no. 4,
2010, pp. 227-234.
Godfrey, K., et. al. “Mindfulness-based interventions for binge eating: a systematic
review and meta-analysis.” Journal of Behavioral Medicine, vol. 38, no. 2, 2015,
pp. 348-362.
Godsey, J. “The role of mindfulness based interventions in the treatment of obesity
and eating disorders: An integrative review.” Complementary Therapies in
Medicine, 2013. http://www.complementarytherapiesinmedicine.com/article/
S0965-2299 13 00096-4/abstract.
Golen R., Ventura A. “Mindless feeding: Is maternal distraction during bottle-feeding
associated with overfeeding?” Appetite, vol. 91, 2015, pp.385-92. doi: 10.1016/
j.appet.2015.04.078.
Goss, K., Allan, S. “The development and application of compassion-focused
therapy for eating disorders.” CFT-E . Br J Clin Psychol. vol. 53, no. 1, 2014, pp.
62-77. doi: 10.1111/bjc.12039. Review.
Goyal, M., et. al. “Meditation programs for psychological stress and well-being: a
systematic review and meta-analysis.” JAMA, vol. 174, no 3, 2014, pp.357-368. doi:
10.1001/jamainternmed.2013.13018. Review.
Greeson, J., Brantley, J. “Mindfulness and anxiety disorders: Developing a wise
relationship with the inner experience of fear.” Clinical handbook of mindfulness,
Springer, New York, New York, 2009, pp. 171-188.
Gross, M. “The Physical and Psychological Effects and Aspects of Intuitive Eating.”
PowerPoint, 2012, http://marielgrosseportfolio.yolasite.com/resources/Intuitive
%20Eating%20Professional%20ppt_Mariel%20Gross.pdf
Hendrickson K., Rasmussen E. “Mindful Eating Reduces Impulsive Food Choice in
Adolescents and Adults.” Health Psychol., vol. 36, no. 3, 2017, pp. 226-235. doi:
10.1037/hea0000440.
Page 7 of 23
Mindful Eating References, Updated March 2017
Hamel R., “Weight Loss and Psychosocial Effects of a Mindfulness-Based
Intervention in Overweight Adults: A Pilot Study.” Thesis, Tilburg, Sweden: Tilburg
University, 2010.
Hepworth, N. “A mindful eating group as an adjunct to individual treatment for
eating disorders: a pilot study.” Eating Disorders, vol. 19, no. 1, 2010, pp. 6-16. doi:
10.1080/10640266.2011.533601.
Hamilton, S. “Teaching mindful eating to children: A program to prevent and treat
childhood obesity.” Dissertation Abstracts International: Section B: The Sciences
and Engineering, 75 8-B E, 2015.
Hammond, M. “Mindful Eating. Tuning in to your food.” Diabetes Self Manag., vol.
24, no. 2, 2007, pp.36, 38, 40. PubMed PMID: 17410669.
Hendrickson, K., Rasmussen, E., “Effects of mindful eating training on delay and
probability discounting for food and money in obese and healthy-weight
individuals.” Behav Res Ther., vol. 51, no. 7, 2013, pp. 399-409. doi:10.1016/j.brat.
2013.04.002.
Hepworth, N. “A mindful eating group as an adjunct to individual treatment for
eating disorders: a pilot study.” Eating Disorders, vol. 19, no. 1, 2010, pp. 6-16. doi:
10.1080/10640266.2011.533601.
Hong, P., et. al. “Mindfulness and eating: An experiment examining the effect of
mindful raisin eating on the enjoyment of sampled food.” Mindfulness, vol. 5, no. 1,
2012, pp. 80–87 DOI: 10.1007/s12671-012-0154-x.
Hong, P., et. al. “The positive impact of mindful eating on expectations of food
liking.” Mindfulness vol. 2, no. 2, 2011, pp. 103-113. doi: 10.1007/
s12671-011-0048-3.
Horowitz, S. “Treating Eating Disorders Mindfully.” Alternative and Complementary
Therapies, vol. 15, no.1, 2009, pp.11-16. http://dx.10.1089/act.2009.15101.
Hutchinson A. et. al. “Understanding maternal dietary choices during pregnancy:
The role of social norms and mindful eating.” Appetite, vol. 6, 2017, pp. 112;
227-234. doi: 10.1016/j.appet.2017.02.004.
Hulbert-Williams, L., et. al. “Initial validation of Mindful eating Scale.” Mindfulness,
vol. 5, 2014, pp. 719-729.
Hwang, Y. S., Kearney, P. “A systematic review of mindfulness intervention for
individuals with developmental disabilities: long-term practice and long lasting
effects.” Research in developmental disabilities, vol. 34, no. 1, 2013, pp. 314-326.
doi.org/10.1016/j.ridd.2012.08.008.
Jacobs, J., et al. “A pilot study of a single-session training to promote mindful
eating.” Advances in mind-body medicine, vol. 27, no. 2, 2012, pp.18-23. Abstract:
http://europepmc.org/abstract/MED/23709408.
Page 8 of 23
Mindful Eating References, Updated March 2017
Jazaieri, H., Shapiro, L. “Managing Stress Mindfully.” Contemplative Practices in
Action: Spirituality, Meditation, and Health, vol. 17, 2010.
Juarascio A., et. al. “The development and validation of the food craving
acceptance and action questionnaire FAAQ.” Eating Behaviors, vol. 12, no.3, 2011,
pp.182-187. doi.org/10.1016/j.eatbeh.2011.04.008.
Jablonski, M. “The relationship between dispositional mindfulness and eating: An
analysis of self-reported and in vivo eating behaviors in undergraduate females.”
Dissertation Abstracts International: Section B: The Sciences and Engineering, vol.
76, no. 1-B E , 2015.
Jenkins, K. T., Tapper, K. “Resisting chocolate temptation using a brief mindfulness
strategy.” Br J Health Psychol. vol.19, no. 3, 2014, pp.509-522. doi: 10.1111/bjhp.
12050.
Jordan, C., et. al. “Mindful eating: Trait and state mindfulness predict healthier
eating behavior.” Personality and Individual Differences, vol. 68, 2014, pp.
107-111. .doi.org/10.1016/j.paid.2014.04.013.
Katterman, S., et. al. “Mindfulness meditation as an intervention for binge eating,
emotional eating, and weight loss: A systematic review.” Eating Behaviors, vol. 15,
2014, pp. 197–204 doi: 10.1016/j.eatbeh.2014.01.005.
Katterman, S. “Efficacy of an acceptance-based behavioral intervention for weight
gain prevention in young adult women.” Journal of Contextual Behavioral Science,
vol. 3, 2014, pp.45–50.doi:10.1016/j.jcbs.2013.10.003.
Katterman S. “An Examination of an Acceptance-Based Behavioral Intervention for
Obesity Prevention in At Risk College Females.” doctoral dissertation, Philadelphia,
Drexel University, 2012.
Kearney, D., et. al. “Participation in mindfulness-based stress reduction is not
associated with reductions in emotional eating or uncontrolled eating.” Nutr Res.,
vol. 32, no. 6, 2012, pp. 413-420. doi: 10.1016/j.nutres.2012.05.008.
Kelly, T. “Mindful eating techniques to answer the question: Am I hungry?” Bariatric
Surgical Practice and Patient Care, vol. 9, no. 1, 2014, pp. 50.
Kesten, D., Scherwitz, L. “Whole-person Integrative Eating: A Program for Treating
Overeating, Overweight, and Obesity.” Integr Med Encinitas, 2015, pp. 42-50.
Khoury, B., et. al. “Mindfulness-based therapy: A comprehensive meta-analysis.”
Clinical Psychology Review, vol. 33, 2013, pp. 763–771. doi:10.1016/j.cpr.
2013.05.005.
Klein A., et. al. “Targeting binge eating through components of dialectical behavior
therapy: preliminary outcomes for individually supported diary card self-monitoring
versus group-based DBT.” Psychotherapy Chic, vol. 50, no. 4, 2013, pp. 543-52.
doi: 10.1037/a0033130.
Page 9 of 23
Mindful Eating References, Updated March 2017
Klein, A., et. al. “Adapted group based dialectical behavioural therapy for binge
eating in a practicing clinic: Clinical outcomes and attrition.” European Eating
Disorders Review, vol. 20, 2012, pp. 148–153. doi:10.1002/erv.2165.
Kidd, L., et. al. “A Mindful Eating group intervention for obese women: a mixed
methods feasibility study.” Archive of Psychiatry Nursery, vol. 27, no. 5, 2013, pp.
211–218.
Kidwell, B., Hardesty, D. “Emotional ability training and mindful eating.” Journal of
Marketing Research, vol. 52, no. 1, 2015, pp. 105-119. http://dx.doi.org/10.1509/
jmr.13.0188.
Kristeller, J., “Mindfulness-Based Eating Awareness Training MB-EAT for Binge
Eating: A Randomized Clinical Trial.” Mindfulness, 1-16, .2013, http://
link.springer.com/article/10.1007/s12671-012-0179-1#page-1.
Kristeller, J. L., Wolever, L. Q. “Mindfulness-based eating awareness training for
treating binge eating disorder: the conceptual foundation.” Eating disorders, vol.19,
no. 1, 2010, pp49-61. DOI 10.1007/s12671-012-0179-1 Abstract: http://dx.
10.1080/10640266.2011.533605.
Kristeller, J. “Mindfulness meditation.”Principles and practices of stress
management 3rd ed., Lehrer, P., Wookfolk, R., &. Simes, W. E. Eds., Guilford,
2007, New York, New York, pp. 393–427.
Kristeller, J., Baer, R., Quillian-Wolever, R. “Mindfulness-based approaches to
eating disorders.” Mindfulness-based treatment approaches, Academic Press,
2006, Burlington, Ma., pp. 75–91.
Kristeller, J. “Mindfulness, wisdom and eating: Applying a multi-domain model of
meditation effects.” Journal of constructivism in the human sciences, vol. 8, no. 2,
2003, pp. 107-118. http://www.metanexus.net/archive/conference2004/pdf/
kristeller.pdf .
Kristeller, J., Hallett, C. “An exploratory study of a meditation-based intervention for
binge eating disorder.” Journal of Health Psychology vol. 4, no. 3, 1999, pp.
357-363 doi: 10.1177/135910539900400305.
Kristeller, J. “Mindful eating and mindless eating: The science and the practice.”
The Wiley Blackwell Handbook of Mindfulness, vol. 1 and 2, Le, Amanda Ed ;
Ngnoumen, Christelle T. Ed ; Langer, Ellen J. Ed ; pp. 913-933; Wiley-Blackwell;
2014. xxxi, 1175 pp.
Kronberg, S. “The Zen of Eating: Using Mindfulness Techniques in the Treatment of
Eating Disorders.” Symposium: What’s New Under the Sun? Innovative
Approaches to Treatment, 2013. iaedp Abstract: https://iaedp.confex.com/iaedp/
2013/webprogram/Session2202.html.
Page 10 of 23
Mindful Eating References, Updated March 2017
Lavender, J. M., Jardin, B. F., Anderson, D. A. “Bulimic symptoms in undergraduate
men and women: Contributions of mindfulness and thought suppression.” Eating
Behaviors, vol. 10, no. 4, 2013, pp. 228-231. doi.org/10.1016/j.eatbeh.2009.07.002.
Lavender, J. M., Gratz, K. L. ,Tull. M. T. “Exploring the relationship between facets
of mindfulness and eating pathology in women.” Cognitive Behaviour Therapy, vol.
40, no. 3, 2013, pp. 174-182. http://dx.doi.org/10.1080/16506073.2011.555485.
Lawrence, M., Boothm J., Mercerm, S., Crawford, E. “A systematic review of the
benefits of mindfulness-based interventions following transient ischemic attack and
stroke.” International Journal of Stroke, vol. 6, 2013, pp. 465-474. doi: 10.1111/ijs.
1213.
Leahey, T., Crowther, J., Irwin, S. “A cognitive behavioral mindfulness group therapy
intervention for the treatment of binge eating in bariatric surgery patients.” Cognitive
and Behavioral Practice, vol. 15, 2008, pp.364–375. doi:10.1016/j.cbpra.
2008.01.004.
Laessle, R. Schulz, S. “Stress-induced laboratory eating behavior in obese women
with binge eating disorder.” International Journal of Eating Disorders, vol. 42, 2009,
pp. 505–510. doi:10.1002/eat.20648.
Leong, S. L., et al. “Faster self-reported speed of eating is related to higher body
mass index in a nationwide survey of middle-aged women.” Journal of the American
Dietetic Association vol. 111, no. 8, 2011, pp.1192-1197. doi.org/10.1016/j.jada.
2011.05.012.
Levin, M., et. al. “Which facets of mindfulness are related to problematic eating
among patients seeking bariatric surgery?” Eat Behav., vol. 15, no. 2, 2014, pp.
298-305. doi: 10.1016/j.eatbeh.2014.03.012.
Lillis J., et. al. “Weight loss intervention for individuals with high internal
disinhibition: design of the Acceptance Based Behavioral Intervention ABBI
randomized controlled trial.” BMC Psychol. vol. 28, no. 3, 2015, pp.1; 17. doi:
10.1186/s40359-015-0075-2.
Lillis, J., Hayes, S., Levin, M. “Binge eating and weight control: The role of
experiential avoidance.” Behavioral Modification, vol. 35, 2011, pp. 252–264. doi:
10.1177/0145445510397178.
Lillis, J., et. al. “Teaching acceptance and mindfulness to improve the lives of the
obese: A preliminary test of a theoretical model.” Annals of Behavioral Medicine,
vol. 37, no. 1, 2009, pp. 58-69. http://www.weightescape.com.au/upimages/file/
Lillis_2009_ACT_weight_loss.pdf.
Lofgren, I. “Mindful Eating An Emerging Approach for Healthy Weight
Management.” American Journal of Lifestyle Medicine, vol. 9, no. 3, 2015, pp.
212-216.
Page 11 of 23
Mindful Eating References, Updated March 2017
Loucks, E., et. al. “Associations of Dispositional Mindfulness with Obesity and
Central Adiposity: the New England Family Study.” Int J Behav Med., vol. 23, no. 2,
2016, pp. 224-33. doi: 10.1007/s12529-015-9513-z.
Lundgren J. “Mindfulness-Based Behavioral Treatment for Weight Loss.” Doctoral
dissertation, 2003, Albany, University of Albany, State University of New York; .
Mantzios, M., Wilson, J. “Mindfulness, Eating Behaviors, and Obesity: A Review
and Reflection on Current Findings.” Curr Obes Rep. vol. 4, no. 1, 2015, pp.
141-146. doi:10.1007/s13679-014-0131-x.
Mantzios, M., Wilson, J. “Making concrete construals mindful: a novel approach for
developing mindfulness and self-compassion to assist weight loss.” Psychol.
Health, vol. 29, no. 4, 2014, pp. 422-441. doi: 10.1080/08870446.2013.863883.
Mantzios M, et al. “The role of negative cognition, intolerance of uncertainty,
mindfulness, and self-compassion in weight regulation among male army recruits.
Mindfulness, 2014, pp. 1–8.
Mantzios M, Giannou K. “Group vs. single mindfulness meditation: exploring
avoidance, impulsivity, and weight management in two separate mindfulness
meditation settings.” Appl Psychol Health Well Being, 2014, pp. 6: 173–191.
Marchiori, D., Papies E. “A brief mindfulness intervention reduces unhealthy eating
when hungry, but not the portion size effect.” Appetite, 2014, pp. 75; 40–45.
Marek, R. J., et al. “Targeting pre-meal anxiety in eating disordered clients and
normal controls: A preliminary investigation into the use of mindful eating vs.
distraction during food exposure.” International Journal of Eating Disorders. vol. 46,
no. 6, 2013, pp. 582-585. doi: 10.1002/eat.22152.
Martin, R., et. al. “The role of body awareness and mindfulness in the relationship
between exercise and eating behavior.” J SportExerc Psychol., vol. 35, no. 6, 2013,
pp. 655-660.
Mason A., et. al. “Reduced reward-driven eating accounts for the impact of a
mindfulness-based diet and exercise intervention on weight loss: Data from the
SHINE randomized controlled trial.” Appetite, 2016, pp. 1;100:86-93. doi: 10.1016/
j.appet.2016.02.009.
Mason, A., et. al. “Effects of a mindfulness-based intervention on mindful eating,
sweets consumption, and fasting glucose levels in obese adults: data from the
SHINE randomized controlled trial..” J Behav Med., vol. 39, no. 2, 2016, pp.
201-213. doi: 10.1007/s10865-015-9692-8.
Masson, P. C., von Ranson, K. M., Wallace, L. M., & Safer, D. L. 2013 . A
randomized wait-list controlled pilot study of dialectical behaviour therapy guided
self-help for binge eating disorder. Behaviour Research and Therapy, 51, 723–
728.doi:10.1016/j.brat.2013.08.001
Page 12 of 23
Mindful Eating References, Updated March 2017
Mason, A., et. al. “Acute responses to opioidergic blockade as a biomarker of
hedonic eating among obese women enrolled in a mindfulness-based weight loss
intervention trial.” Appetite, 2015, pp. 91; 311-320. doi: 10.1016/j.appet.
2015.04.062.
Masuda, A., Latzman, R. “Psychological flexibility and self-concealment as
predictors of disordered eating symptoms.” Psychology Faculty Publications, Paper
90, 2012. http://scholarworks.gsu.edu/psych_facpub/90.
Masuda, A., Price, M, Latzman, R. “Mindfulness moderates the relationship
between disordered eating cognitions and disordered eating behaviors in a non-
clinical college sample.” Journal of Psychopathology and Behavioral Assessment,
vol. 34, no. 1, 2012, pp. 107-115.
Masuda, A., Wendell, J. “The role of mindfulness on the relations between
disordered eating-related cognition and psychological distress.” Eating Behaviors,
2010, pp. 11; 293–296. doi: 10.1016/j.eatbeh.2010.07.001
Mathieu, J. “What should you know about mindful and intuitive eating?” J Am Diet
Assoc. 2009, vol. 109, no.12, pp. 1982-1987.
May, M. L. “The Mindful Eating Cycle: A systematic approach for the treatment of
Binge Eating.” Symposium 2013: What’s New Under the Sun? Innovative
Approaches to Treatment. iaedp,. https://iaedp.confex.com/iaedp/2013/
webprogram/Session2227.html
Medina, W., et. al. “Effects of Mindfulness on Diabetes Mellitus: Rationale and
Overview. Curr Diabetes Rev., 2016, 0.1016/j.jada.2009.10.023. Erratum in: J Am
Diet Assoc.;110 3 :475.
Mantzios, M., Wilson, J. “Mindfulness, Eating Behaviors, and Obesity: A Review
and Reflection on Current Findings.” Curr Obes Rep., 2015, pp. 141-146. doi:
10.1007/s13679-014-0131-x. Review.
Mantzios, M., Wilson, J. “Making concrete construals mindful: a novel approach for
developing mindfulness and self-compassion to assist weight loss.” Psychol.
Health, vol. 29, no. 4, 2014, pp. 422-441. doi: 10.1080/08870446.2013.863883.
Merwin, R., et. al. “Interoceptive awareness in eating disorders: Distinguishing lack
of clarity from non-acceptance of internal experience.” Cognition and emotion, vol.
24, no. 5, 2010, pp.892-902. doi: 10.1080/02699930902985845.
Meyers, S., Ott, M. “Mindful eating as a clinical intervention for survivors of head
and neck cancer: Interdisciplinary collaboration and strategies to improve oral
intake.” Topics in Clinical Nutrition, vol. 23, no. 4, 2008, pp. 340-346. http://dx.
10.1097/01.TIN.0000341346.50589.9e.
Miller, C., et. al. “Comparison of a Mindful Eating Intervention to a Diabetes Self-
Management Intervention among adults with Type 2 Diabetes: A Randomized
Page 13 of 23
Mindful Eating References, Updated March 2017
Controlled Trial.” Health, Education & Behavior, vol. 41, no. 2, 2014, pp. 145–154.
doi: 10.1177/1090198113493092.
Miller, C. K., et. al. “Comparative effectiveness of a mindful eating intervention to a
diabetes self-management intervention among adults with type 2 diabetes: a pilot
study.” Journal of the Academy of Nutrition and Dietetics, vol. 112, no. 11, 2012, pp.
1835-1842. doi: 10.1177/1090198113493092 10.1177/1090198113493092.
Moor, K.. Scott, A., McIntosh, W. “Mindful eating and its relationship to body mass
index and physical activity among University students.” Mindfulness, vol. 4, 2013,
pp. 269-274.
Moore, M., et. al. “Body image flexibility moderates the association between
disordered eating cognition and disordered eating behavior in a non-clinical sample
of women: a cross-sectional investigation.” Eat Behav., vol. 15, no. 4, 2014, pp.
664-669. doi: 10.1016/j.eatbeh.2014.08.021.
Moon, A., Berenbaum H. “Emotional awareness and emotional eating.” Cognition
and Emotion, vol. 23, no. 3, 2009, pp. 417-429. http://dx.doi.org/
10.1080/02699930801961798.
Nagata, T. “Mindfulness in the management of eating disorders.” World Psychiatry,
vol. 8, no. 3, 2009, pp. 164-165. http://dx.10.1002/j.2051-5545.2009.tb00243.x.
Niemeier, H., et. al. “An acceptance-based behavioral intervention for weight loss: a
pilot study.” Behavioral Therapy, vol. 43, no. 2, 2012, pp. 427–435.
Niemiec, R. “Mindful living: Character strengths interventions as pathways for the
five mindfulness trainings.” International Journal of Wellbeing, vol. 2, no. 1, 2012.
http://internationaljournalofwellbeing.org/ijow/index.php/ijow/article/viewFile/85/180.
Niemiec, R. Rashid, T., Spinella, M. “Strong mindfulness: Integrating mindfulness
and character strengths.” Journal of Mental Health Counseling, vol. 34, no. 3, 2012,
p. 240.: http://m.psychologytoday.com/files/attachments/106178/strong-
mindfulness-integrating-m-cs-niemiec-rashid-spinella-2012.pdf.
O’Leary, K., O’Neill, S., Dockray, S. “A systematic review of the effects of
mindfulness interventions on cortisol.” Journal of Health Psychology, 2015.
1359105315569095.
Olson, K., Emery, C. “Mindfulness and Weight Loss: A Systematic Review.”
Psychosomatic Medicine, vol. 77, no. 1, 2015, pp. 59-67.
O’Reilly, G., et. al. “Mindfulness-based interventions for obesity-related eating
behaviors: A literature review.” Obesity Review, vol. 15, 2014, pp. 453–461. doi:
10.1111/obr.12156.
Ost, L. “Efficacy of the third wave of behavioral therapies: A systematic review and
meta-analysis.” Behavior Research and Therapy, vol. 46, 2008, pp. 296–321. doi:
10.1016/j.brat.2007.12.00552.
Page 14 of 23
Mindful Eating References, Updated March 2017
Ouwens M., et. al. “Mindfulness and eating behavior styles in morbidly obese males
and females.” Appetite, vol. 87, 2015, pp. 62-67. doi: 10.1016/j.appet.2014.11.030.
Paolini, B., et. al. “Coping with brief periods of food restriction: mindfulness
matters.” Frontiers in aging neuroscience, vol. 4, no. 13, 2012. doi: 10.3389/fnagi.
2012.00013
Papies E., et. al. “The benefits of simply observing: mindful attention modulates the
link between motivation and behavior.” J Pers Soc Psychol., vol. 108, no. 1, 2015,
pp. 148-70. doi: 10.1037/a0038032.
Park, T., Reilly-Spong, M., Gross. C. “Mindfulness: a systematic review of
instruments to measure an emergent patient-reported outcome PRO.” Quality of
Life Research, 2013, pp. 1-21. doi: 10.1007/s11136-013-0395-8.
Peirson, P., et. al. “Treatment for overweight and obesity in adult populations: a
systematic review and meta-analysis.” Canadian Medical Association Journal
Open, vol. 2, no. 4, 2014, pp. 306–317. doi: 10.9778/cmajo.20140012.
Pidgeon, A., Lacota, K., Champion J. “The Moderating Effects of Mindfulness on
Psychological Distress and Emotional Eating Behavior.” Australian Psychologist,
2012, pp. 1-8. http://dx.10.1111/j.1742-9544.2012.00091.x
Pivarunas B., et. al. “Mindfulness and eating behavior in adolescent girls at risk for
type 2 diabetes.” Int J Eat Disord., vol. 48, no. 6, 2015, pp. 563-569. doi: 10.1002/
eat.22435.
Pretlow, R. “Addiction to highly pleasurable food as a cause of the childhood
obesity epidemic: A qualitative Internet study.” Eating Disorders, vol. 19, no. 4,
2011, pp. 295-307. doi:10.1080/10640266.2011.584803.
Proulx, K.”Experiences of women with bulimia nervosa in a mindfulness-based
eating disorder treatment group.” Eating Disorders, vol. 16, no. 1, 2007, pp. 52-72.
Abstract: http://dx.10.1080/10640260701773496.
Price, C., et. al. “Mindful awareness in body-oriented therapy as an adjunct to
women’s substance use disorder treatment: A pilot feasibility study.” J Subst Abuse
Treat., vol. 43, no. 1, 2012, pp. 94-107. doi:10.1016/j.jsat.2011.09.016.
Prowse, E., Bore, M., Dyer, S. “Eating disorder symptomatology, body image, and
mindfulness: Findings in a non‐clinical sample.” Clinical Psychologist, vol. 17, no. 2,
2013, pp. 77-87. http://dx.doi.org/10.1111/cp.12008
Proulx, K. “Experiences of women with bulimia nervosa in a mindfulness-based
eating disorder treatment group.” Eating Disorders, vol. 16, no. 1, 2007, pp. 52-72.
Abstract: http://dx.10.1080/10640260701773496.
Rawal, A., et. al. “A mindful approach to eating disorders.” Healthcare Counseling
and Psychotherapy Journal, vol. 9, no. 4, 2009, pp. 16-20. http://
discovery.ucl.ac.uk/102749/1/102749.pdf.
Page 15 of 23
Mindful Eating References, Updated March 2017
Reb, J. M., Jayanth N. “Mindfully eating raisins improves negotiation success: The
effect of mindfulness no negotiation performance.” Research Collection Lee Kong
Chian School of Business Open Access, 2001, Abstract: http://works.bepress.com/
jochen_reb/27/.
Reed, J., et. al. “Eating Self-Regulation in Overweight and Obese Adults: A Concept
Analysis.” Nurs Forum., vol. 21, 2015. doi: 10.1111/nuf.12125.
Reel, J., Lee, J., Bellows, A. “Integrating exercise and mindfulness for an emerging
conceptual framework: The intuitive approach to prevention and health promotion”
Eat Disord., vol. 24, no. 1, 2016, pp. 90-97. doi: 10.1080/10640266.2015.1118951.
Richards, P., et. al. “Can patients with eating disorders learn to eat intuitively? A 2-
year pilot study.” Eat Disord., vol. 25, no. 2, 2017, pp. 99-113. doi:
10.1080/10640266.2017.1279907.
Rodríguez, I., Cowdrey F., Park, R. “Is there a place for mindfulness in the
treatment of anorexia nervosa?” Advances in Eating Disorders, vol. 2, no. 1, 2013,
pp. 1-11. http://dx.10.1080/21662630.2013.795755.
Rubin, R. “The benefits of mindful eating.” Diabetes Self Manag., vol. 31, no. 3,
2014, pp. 20, 22-25.
Ruffault A., et. al. “The effects of mindfulness training on weight-loss and health-
related behaviors in adults with overweight and obesity: A systematic review and
meta-analysis.” Obes Res Clin Pract. vol. 19, 2016, pii: S1871-403X 16 30083-7.
doi: 10.1016/j.orcp.2016.09.002.
Ruffault A., et. al. “Randomized controlled trial of a 12-month computerized
mindfulness-based intervention for obese patients with binge eating disorder: The
Mind studyprotocol.” Contemp Clin Trials. vol. 49, 2016, pp. 126-33. doi: 10.1016/
j.cct.2016.06.012.
Sairanen E., “Psychological flexibility and mindfulness explain intuitive eating in
overweight adults.” Behav Modif. vol. 39, no. 4, 2015, pp. 557-79. doi:
10.1177/0145445515576402.
Safer, D., Robinson, A., Jo, B. “Outcome from a randomized controlled trial of group
therapy for binge eating disorder: Comparing dialectical behavior therapy adapted
for binge eating to an active comparison group therapy.” Behavior Therapy, 2010,
pp. 41, 106–120. doi:10.1016/j.beth.2009.01.006.
Safer, D., Lock, J., Couturier, J. “Dialectical behavior therapy modified for
adolescent binge eating disorder: A case report.” Cognitive and Behavioral Practice,
2007, pp. 14, 157–167. doi:10. 1016/j.cbpra.2006.06.001.
Safer, D., Telch, C., Agras, W. “Dialectical behavior therapy adapted for bulimia: A
case report.” International Journal of Eating Disorders, vol. 30, 2001, pp. 101–106.
Page 16 of 23
Mindful Eating References, Updated March 2017
Schaefer, J., Magnuson, A. “A review of interventions that promote eating by
internal cues.” Journal of the Academy of Nutrition & Dietetic, vol. 114, no. 5, 2014,
pp. 734-60. doi: 10.1016/j.jand.2013.12.024.: 252-253.
Stanton M., et. al. “Mindfulness as a Weight Loss Treatment for Veterans.” Front
Nutr., vol. 15, no. 3, 2014, p. 30. doi: 10.3389/fnut.2016.00030.
Spadaro, K. “Weight Loss: Exploring Self-Regulation Through
MindfulnessMeditation. Doctoral dissertation, University of Pittsburgh, 2008,
Pittsburgh.
Spero, D. “Take Time to Enjoy Eating.Diabetes.” Self Manag., vol. 33, no. 2, 2016,
pp. 98-100.
Sibbald, B. “Mindful eating.” CMAJ, vol. 23., 2015. doi: 10.1503/cmaj.140949.
Sido, H. “An eating behavior intervention for a rushed society: A multiple baseline
study of mindful eating and its impact on diet and life satisfaction.” Dissertation
Abstracts International: Section B: The Sciences and Engineering, vol. 74, no. 7-B
E, 2014.
Singh, N., et. al. “A mindfulness-based health wellness program for individuals with
prader-willi syndrome.” Journal of Mental Health Research in Intellectual
Disabilities, vol. 4, no. 2, 2011, pp. 90-106. http://dx.
10.1080/19315864.2011.583489.
Smart, R. “Treating Asian-American women with eating disorders: multicultural
competency and empirically supported treatment.” Eating disorders, vol. 18., no. 1,
2009, pp. 58-73. http://dx.10.1080/10640260903439540.
Smith, B., et. al. “A preliminary study of the effects of a modified mindfulness
intervention on binge eating.” Complemary Health Practice Review, vol. 11, no. 3,
2006, pp. 133-143.
Sodus, M. “A resource guide for mindful eating.” Bariatric Surgical Practice and
Patient Care, vol. 9, no. 1, 2014. pp. 51-52.
Sojcher, R., Gould, Fogerite, S., Perlman, A. “Evidence and potential mechanisms
for mindfulness practices and energy psychology for obesity and binge-eating
disorder.” Explore, vol. 8, no. 5, 2012, pp. 271-276. doi: 10.1016/j.explore.
2012.06.003.
Stites, S., et al. “Pre-ordering lunch at work. Results of the ‘what to eat for lunch’
study.” Appetite, vol 84, 2015, pp. 88-97. http://dx.doi.org/10.1016/j.appet.
2014.10.005.
Stok, F. M., et al. “‘I should remember I don’t want to become fat:’ Adolescents’
views on self-regulatory strategies for healthy eating.” Journal of Adolescence, vol.
35, no. 1, 2012, pp. 67-75. http://tempestproject.eu/attachments/article/32/Stok
%20et%20al.%20-%202012%20-%20J%20Adol.pdf.
Page 17 of 23
Mindful Eating References, Updated March 2017
Sutton, D. “The mindful kitchen, the embodied cook: Tools, technology and
knowledge transmission on a Greek Island.” Material Culture Review/Revue de la
culture matérielle, 2009. http://journals.hil.unb.ca/index.php/MCR/article/view/
18165/19559.
Swerin, M., Hovey, L. “Integrating Art Therapy and Mindfulness through Mindful
Eating to Assist in Eating Behavior Changes with Weight Management Populations:
Developing a More Aware Relationship with Food and Self. M.A. research paper,
Adler Graduate School, 2011. http://www.alfredadler.edu/sites/default/files/Hovey
%20Swerin%20MP%202011.pdf.
Tak, S., et. al. “The association between types of eating behavior and dispositional
mindfulness in adults with diabetes. Results from Diabetes MILES.” Appetite, vol.
87, 2015, pp. 288-295. doi: 10.1016/j.appet.2015.01.006.
Tapper, K., et. al. “Exploratory randomized controlled trial of a mindfulness-based
weight loss intervention for women.” Appetite, vol. 52, 2009, pp. 396–404. doi:
10.1016/j.appet.2008.11.012.
Taylor, M., Daiss, S., Krietsch, K. “Associations among self-compassion, mindful
eating, eating disorder symptomatology, and body mass index in college students.”
Translational Issues in Psychological Science, Special Issue: Psychological
Advances in Obesity. vol. 1, no. 3. 2015, pp. 229-238. http://dx.doi.org/10.1037/
tps0000035.
Telch, C., Agras, W., Linehan, M. “Group dialectical behavior therapy for binge-
eating disorder: A preliminary, uncontrolled trial.” Behavior Therapy, 2000, pp.31,
569–582. doi:10.1016/ S0005-7894 00 80031-3.
Teixeira, P., Patrick, H., Mata, J. “Why we eat what we eat: The role of autonomous
motivation in eating behaviour regulation.” Nutrition Bulletin, vol. 36, no. 1, 2011,
pp. 02-107. http://userpage.fu-berlin.de/~jmata/jutta/Teixeira%20Mata%20Patrick
%20eating%20self-regulation%20why%20we%20eat%20Nutr%20Bull%202011.pdf
Telch, C., et. al. “Dialectical behavior therapy for binge eating disorder.” Journal of
Consulting and Clinical Psychology, vol. 69, no. 6, 2001, p. 1061. http://
depts.washington.edu/brtc/files/Telch%20et%20al%202001.pdf
Thomley, B., et al. “Effects of a brief, comprehensive, yoga-based program on
quality of life and biometric measures in an employee population: a pilot study.”
Explore: The Journal of Science and Healing, vol. 7, no. 1, 2011, pp. 27-29. http://
dx.10.1016/j.explore.2010.10.004.
Tsenkova, V., et. al. “Stress Eating and Health: Findings from MIDUS, a National
Study of U.S. Adults.” Appetite, 2013. http://dx.doi.org/10.1016/j.appet.2013.05.020.
Timmerman, G., et. al. “Self-management of dietary intake using mindful eating to
improve dietary intake for individuals with early stage chronic kidney disease.” J
Behav Med. vol. 15, 2017. doi: 10.1007/s10865-017-9835-1.
Page 18 of 23
Mindful Eating References, Updated March 2017
Timmerman, G. Brown, A. “The Effect of a Mindful Restaurant-Eating Intervention
on Weight Management in Women.” Journal of Nutrition Education and Behavior,
vol. 44, no. 1, 2012, pp. 22-28. http://www.ncbi.nlm.nih.gov/pmc/articles/
PMC3259454/.
Toet, E., Meerbeek, B., Hoonhout, J. “Supporting mindful eating: InBalance
chopping board.” Eat, Cook, Grow: Mixing Human-Computer Interactions with
Human-Food Interactions, 2011.
Tylka, T., Russell, H., Neal, A. “Self-compassion as a moderator of thinness-related
pressures associations with thin-ideal internalization and disordered eating.” Eat
Behav. vol. 17, 2015, pp. 23-6. doi:10.1016/j.eatbeh.2014.12.009.
Tylka, T. “Which adaptive maternal eating behaviors predict child feeding practices
An examination with mothers of 2-to 5-year-old children.” Eating behaviors, vol. 14,
no. 1, 2012. http://dx.doi.org/10.1016/j.eatbeh.2012.10.014 .
Tylka, T. “Development and psychometric evaluation of a measure of intuitive
eating.” Journal of Counseling Psychology, vol. 53, no. 2, 2006, pp. 226-240. http://
dx.doi.org/10.1037/0022-0167.53.2.226.
Van Dyke, N., Drinkwater, E. “Relationships between intuitive eating and health
indicators: literature review.” Public Health Nutrition, vol. 17, no. 8, 2014 , pp.
1757-1766, DOI: http://dx.doi.org/10.1017/S1368980013002139.
Weineland, S., et. al. “Acceptance and commitment therapy for bariatric surgery
patients, a pilot RCT.” Obesity Research & Clinical Practice, vol. 6, 2012, pp. 21–
30. doi:10.1016/j.orcp.2011.04.004.
Vocks, S., et. al. “Meta-analysis of the effectiveness of psychological and
pharmacological treatments for binge eating disorder.” International Journal of
Eating Disorders, vol. 43, 2010, pp. 205–217.doi:10.1002/eat.20696.
Wade, S. “Consumed by consumption: A mindfulness-based intervention for binge
eating disorder.” Master’s thesis, 2009 http://commons.pacificu.edu/spp/6.
Wahbeh, H., et al. One-on-One Mindfulness Meditation Trainings in a Research
Setting. Mindfulness: 1-12. Abstract: http://link.springer.com/article/10.1007/
s12671-012-0155-9#page-1
Wanden-Berghe, R. G., Sanz-Valero, J., Wanden-Berghe, C. “The application of
mindfulness to eating disorders treatment: A systematic review.” Eating Disorders,
vol. 19, no. 1, 2010, pp. 34-48. http://dx.10.1080/10640266.2011.533604.
Wansink, B., Just, D., Payne, C. “Mindless eating and healthy heuristics for the
irrational.” The American Economic Review, vol. 99, no. 2, 2009, pp. 165-169.
http://dyson.cornell.edu/special_programs/foodpsychology/pdf/permission/2009/
Healthy_Hueristics-AER_2009.pdf.
Wendell J., Masuda A, Le, J. “The role of body image flexibility in the relationship
between disordered eating cognitions and disordered eating symptoms among non-
Page 19 of 23
Mindful Eating References, Updated March 2017
clinical college students.” Eat Behav., vol. 13, no. 3, 2012, pp. 240-245. doi:
10.1016/j.eatbeh.2012.03.006.
White, K. “Mindful eating for children.” Journal of Psychology and Theology, vol. 42,
no.3, 2014, pp. 308-309.
Wilson, D., Dillard, D. “Mindful Eating: Body, Mind, and Oxytocin.” Beginnings, vol.
35, no. 1, 2015, pp. 6-9, 24.
Wilson, G., et. al. “Psychological treatments of binge eating disorder.” Archives of
General Psychiatry, 2010, pp.67, 94–101. doi:10.1001/archgenpsychiatry.2009.170.
Whetstone, L., et al. “Effects of a behavior-based weight management program
delivered through a state cooperative extension and local public health department
network, North Carolina, 2008-2009.” Preventing Chronic Disease, vol. 8, no. 4,
2011, A81. Full text: http://europepmc.org/articles/PMC3136981
Wolever, R., Best, J. :Mindfulness-based approaches to eating disorders.” Clinical
Handbook of Mindfulness, 2009, Springer, New York. pp. 259-287.
Woolhouse, H., Knowles, A., Crafti, N. “Adding mindfulness to CBT programs for
binge eating: A mixed-methods evaluation.” Eating Disorders, 2012, pp. 20, 321–
339 doi: 10.1080/10640266.2012.691791.
Youngwanichsetha S, Phumdoung S, Ingkathawornwong T. “The effects of
mindfulness eating and yoga exercise on blood sugar levels of pregnant women
with gestational diabetes mellitus.” Appl Nurs Res., vol. 27, no. 4, 2014, pp. 227-30.
doi: 10.1016/j.apnr.2014.02.002.
1. Author.
2. Titleof source.
3. Titleof container,
4. Other contributors,
5. Version,
6. Number,
7. Publisher,
8. Publication date,
9. Location.
Page 20 of 23
Mindful Eating References, Updated March 2017
BOOKS
Albers, S. Eat, Drink and Be Mindful, New Harbinger Publications, 2008, Oakland,
CA.
Baldec, J. Mindful Eating.
Baltzell A. Mindfulness and Performance, Cambridge University Press, 2016.
Bartholomew, R., Pearson, M. Mindful Eating: Stop Mindless Eating and Learn to
Nourish Body and Soul; with Mindful Meditations and Recipes, 2014.
Bays, J. Mindful Eating. Shambhala Publications, 2009.
Brewer J. The Craving Mind: From Cigarettes to Smartphones to Love? Why We
Get Hooked and How We Can Break the Habit, 2017.
Fain, J. The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with
Loving-Kindness, 2011.
Fletcher, M. Discover Mindful Eating for Kids: 75 Activities for Picky Eaters,
Overeaters, Speed Eaters and Every Kid In-Between.
Fletcher, M. Discover Mindful Eating: A Step-by-Step Guide of Using 51 Mindful
Eating Activities with Your Clients, 2015.
Goss, K. The Compassionate Mind Role to Beating Overeating Using Compassion-
Focused Therapy, 2011.
Hanh, T., Cheung, L. Savor: Mindful Eating, Mindful Life. HarperCollins, 2009,
London, England.
Heilman, O. Mindful Eating: Introducing Balance into Your Diet, Stop Overeating &
Rediscovering the Joy in Your Life, 2014.
Hirschmann, J. R, Zaphiropoulos, L. Kids, Carrots, and Candy: A Practical
Approach to Raising Children Free of Food and Weight Problems
Kabatzinick, R. The Zen of Eating: Ancient Answers to Modern Weight Problems,
1998.
Koenig, K.R. The Food & Feelings Workbook: A Full Course Meal on Emotional
Health, 2007.
Kristeller J. The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End
the Struggle with Food.
Lee, G. Mindful Eating: You Are What You Eat, 2014.
Page 21 of 23
Mindful Eating References, Updated March 2017
Lindstrom, S. Mindful Eating: A Healthy, Balanced and Compassionate Way To Stop
Overeating, How To Lose Weight and Get a Real Taste of Life by Eating Mindfully,
2014.
Matz, J., Frankel, E. Beyond a Shadow of a Diet: The Comprehensive Guide to
Treating Binge Eating Disorder, Compulsive Eating, and Emotional Overeating,
Routhledge, 2014, New York.
May M., Fletcher, M. Eat What You Love, Love What You Eat for Diabetes: A
Mindful Eating Program for Thriving with Prediabetes or Diabetes, 2012.
Pantović, S. Mindful Eating: A Guide to Mindful Eating with 45 Veggie Recipes
Alchemy of Love Mindfulness Training Book 2, 2015 .
Pezzolesi C. , Pracko I. The Art of Mindful Eating: How to Trasform Your
Relationship with Food and Start to Eat Mindfully CreateSpace Independent
Publishing Platform, 2015
Rossy L. The Mindfulness-Based Eating Solution Proven Strategies to End
Overeating, Satisfy Your Hunger, and Savor Your Life
Safer, D., Telch, C., Chen, E. Y. Dialectical Behavior Therapy for Binge Eating and
Bulimia. Guilford Press, 2009, New York, NY.
Goss, K.. The Compassionate-Mind Guide to Ending Overeating: Using
Compassion-Focused Therapy to Overcome Bingeing and Disordered Eating, New
Harbinger Publications, 2011, Oakland, CA.
Somov, P. Eating the Moment: 141 Mindful Practices to Overcome Overeating One
Meal at a Time, New Harbinger Publications
2008, Oakland, CA.
Tribole, E., Resch, E. Intuitive Eating: A Revolutionary Program That Works, 2012.
Usman, M. Davidson J. Mindful Eating – How to Eat Less
Page 22 of 23
Mindful Eating References, Updated March 2017
